Every thought, feeling and action is the result of neural connections. If you understand how these connections are made – and change – then you can begin to use your brain more effectively, rather than it using you. While the underlying principles apply to every human, each of us unique and we have to discover our own wiring and mental triggers. To do this, in the next section, I will introduce you to the 3R Approach. I believe that the 3R Approach can be the key that unlocks personal development on almost every level, enabling us to learn from every experience.

This whole program is based on the latest findings from neuroscientific research. In this section we will explore some of the core concepts and principles. Although this may appear at first glance to be theoretical and somewhat abstract, I think by the end of the section you will recognize how valuable this knowledge will be in your everyday life.