[am4show have='g1,462;' ]
[/am4show]
[am4show have='g1,413;' ]
[/am4show] [am4show have='g1,385;' ]
[/am4show] [am4show have='g1,378;' ]
[/am4show] [am4show have='g1,371;' ]
[/am4show] [am4show have='g1,364;' ]
[/am4show] [am4show have='g1,357;' ]
[/am4show] [am4show have='g1,350;' ]
[/am4show] [am4show have='g1,336;' ]
[/am4show] [am4show have='g1,322;' ]
[/am4show] [am4show have='g1,315;' ]
[/am4show] [am4show have='g1,308;' ]
[/am4show] [am4show have='g1,301;' ]
[/am4show] [am4show have='g1,294;' ]
[/am4show] [am4show have='g1,287;' ]
[/am4show] [am4show have='g1,280;' ]
[/am4show] [am4show have='g1,273;' ]
[/am4show] [am4show have='g1,259;' ]
[/am4show] [am4show have='g1,238;' ]
[/am4show] [am4show have='g1,224;' ]
[/am4show] [am4show have='g1,203;' ]
[/am4show] [am4show have='g1,182;' ]
[/am4show] [am4show have='g1,168;' ]
[/am4show] [am4show have='g1,154;' ]
[/am4show] [am4show have='g1,126;' ]
[/am4show] [am4show have='g1,112;' ]
[/am4show] [am4show have='g1,105;' ]
[/am4show] [am4show have='g1,91;' ]
[/am4show] [am4show have='g1,70;' ]
[/am4show] [am4show have='g1,42;' ]
[/am4show] [am4show have='g1,35;' ]
[/am4show] [am4show have='g1,21;' ]
[/am4show] [am4show have='g1,14;' ]
[/am4show] [am4show have='g1,7;' ]
[/am4show]

11 – Sustaining Success

To be the best that you can be, you need to stretch. When you do, not only do you achieve more, you also feel better. In this module I will show you how and where to stretch. Many people believe that the starting point is having clear goals and while I agree that goals are important, I disagree with the approach to goal-setting that is generally advocated. SMART goals are often far from smart. 

As we saw earlier in the program, feeling good bolsters creativity, analytical thinking, resilience, productivity, relationships … in fact, every aspect of life. Therefore, we’ll consider how you can sustain those feelings and minimize the ‘downs’.

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